Tapas Acupressure Technique (TAT) uses a simple hand pose to gently hold several acupressure points on the head. At the same time, you hold in your awareness the issue you experience as problematic, without re-experiencing it. Several beautiful steps follow in which the electrical charge which has interrupted the healthy flow of energy gets cancelled and the origins of the problem are also removed. A final step of forgiveness completes the process, releasing ties which may have bound you to the problem further. Using this technique you need not relive traumas and painful memories but rather "put your attention on the problem" and within a few moments experience relief.
To learn more about TAT from its author click on: www.tatlife.com
I have studied with Tapas at the basic and teacher training level. Most recently Tapas has applied this protocol in a very profound way in dealing with the emotional aspects of cancer. I have taken this training with her as well.